I didn’t really have any problems that made me get started, but my husband had been coming to Dr. Davis and to see his improvement was amazing.So I decided maybe I should try it out to see if I was missing out on anything.So far, it just makes me feel good.It’s easier to maintain good posture.It’s easier to sit on benches (bleachers) at sporting events without getting tired and slumping which eventually gets tiring and painful.